You already know something needs to change

You don't need more willpower. You need the right support.

An AI companion that helps you understand binge eating and break free from the cycle. Grounded in research. Available when you need it, not in 6 weeks.

Grounded in 319 peer-reviewed studies. Built on the approaches that clinical guidelines recommend.

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you're not alone in this

Sound familiar?

You eat well all day, then lose control at night.

You’ve tried every diet. Each one ended the same way.

You eat in secret because the shame feels unbearable.

You’ve googled "why can’t I stop eating" at 2 am.

You know something is wrong but don’t know where to turn.

You're not broken. You're caught in a cycle.

And there's decades of science showing exactly how to break it.

the science is clear

Here's what nobody told you

Diets don't fail because you lack willpower. They fail because restriction drives binge eating. This is one of the most replicated findings in eating disorder research.

1

Restrict

“Eat clean,” diet, cut carbs

2

Deprivation

Cravings, obsessive food thoughts

3

Binge

Lose control, eat past fullness

4

Shame

“I have no willpower”

↻ and the cycle repeats

95%

of diets fail within 1–5 years. The problem isn't you.

319

peer-reviewed studies inform our approach to recovery.

CBT-E

The gold-standard treatment. Now accessible to everyone.

Restriction triggers intense cravings, drops your impulse control, and rewires your brain chemistry to make binge eating almost inevitable. Recovery starts when you stop restricting.

evidence-based recovery

What actually works

The same approaches that help 50 to 65% of people achieve remission from binge eating. Now in your pocket.

Open journal with soft light emanating from its pages, surrounded by plants
01

Understand your patterns

30-second daily check-ins that reveal the real drivers behind your eating patterns.

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02

Break the cycle

CBT and DBT skills you can use in under 5 minutes, right when an urge hits. Techniques that actually match the intensity of the moment.

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03

Build new pathways

Your brain learned this pattern. It can learn a different one. A structured program walks you through it, one step at a time.

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04

Get support anytime

Available at 2 am on a Tuesday. No waitlist, no judgment. An AI companion that actually understands what you’re going through.

from the founder

“I've been where you are. For over a decade, I thought something was broken in me. I've lived through the binge cycles, the shame spirals, the late-night googling for help that doesn't exist.

I built this because nobody built it for me. This is the companion I wished I had 10 years ago.”

– The Founder

10+ years lived experience · Software engineer · Building for the person I was

backed by evidence

Built on science, not hype

50–65%

remission rate

in clinical trials using these approaches

319

research papers

grounding every feature we build

Gold standard

CBT & DBT

recommended by NICE (UK) and APA (US) guidelines

Our safety promises

We will never ask you to count calories, track your weight, or restrict food.

Crisis support is always one tap away. Free, always.

Your data is encrypted and never shared. Period.

This app is a wellness tool, not a therapist. It helps you build coping skills and understand your patterns. If you need clinical support, we'll help you find it.

be part of the beginning

Be the first to try it

We're building this for you. Join the waitlist and help shape what recovery support looks like.

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